VIDEO: Forest bathing in Japan


Many of us will try anything to de-stress and unwind. Yoga, Pilates, meditation. But what about “forest bathing”?

It’s taking off in Japan as a surprisingly simple way to stay healthy. One doctor even says he has scientific evidence that it could prevent illness.

Al Jazeera’s Scott Heidler reports from Nagano…


Share post:



More like this

Capturing the plight of the Great White

From capturing the flight of South Africa's Great White...

Australia by train 

One of the world’s most beautiful and luxurious rail...

Beat the Schengen visa blues

The rejection rate for African applicants seeking Schengen visas...

Contiki adds nine new adventures to its line up

Contiki has added nine brand new trips to its...