Cape Town is known for its breathtaking beaches, but for those seeking a more secluded and refreshing summer swim, the city’s tidal pools offer the perfect escape. These natural rock pools, formed by the ocean and enhanced by human design, provide a tranquil and safe way to enjoy the sea without the heavy waves and strong currents.
Here are some of Cape Town’s best tidal pools where you can cool off this summer.
Saunders’ Rock Tidal Pool – Bantry Bay
Tucked away at the end of Bantry Bay’s beach stretch, Saunders’ Rock Tidal Pool is a peaceful retreat with crystal-clear waters and stunning sunset views. This small yet charming pool is ideal for a quick dip, and its location shelters it from Cape Town’s notorious winds. Bring a picnic and enjoy the serenity of this hidden gem.
Glencairn Tidal Pool – Simon’s Town
Located near Simon’s Town, Glencairn Tidal Pool is a family-friendly spot with calm waters perfect for swimming. The pool is surrounded by scenic mountain views and is less crowded than other pools, making it a great place for relaxation. At low tide, you can also explore nearby rock pools teeming with marine life.
Wooley’s Tidal Pool – Kalk Bay
Just beyond the well-known Dalebrook Tidal Pool, Wooley’s Tidal Pool remains a secret to many. This charming pool is framed by rugged rocks, offering a more intimate and secluded swimming experience. While the water can be chilly, the setting and the occasional visits from curious seals make it a must-visit for adventurous swimmers.

Buffels Bay Tidal Pool – Cape Point
Hidden within the Cape Point Nature Reserve, Buffels Bay Tidal Pool offers a stunning and remote swimming experience. With dramatic cliffs as a backdrop and fewer visitors due to its secluded location, this pool is ideal for those looking to immerse themselves in nature while enjoying a refreshing dip.
Miller’s Point Tidal Pool – Near Simon’s Town
A lesser-known tidal pool located just south of Simon’s Town, Miller’s Point offers calm waters with plenty of marine life. It’s a fantastic spot for snorkeling, and on warmer days, you might even spot a passing penguin from the nearby Boulders Beach colony.
Tips for Visiting Tidal Pools
- Go Early: Many tidal pools are at their most serene in the morning before crowds arrive.
- Check the tide: Some pools are best enjoyed at low tide, while others remain accessible throughout the day.
- Pack essentials: Bring sunscreen, a hat, and water to stay hydrated while you enjoy your swim.
- Respect nature: Keep these pools clean by taking all trash with you and avoiding the disturbance of marine life.
Cape Town’s tidal pools provide a unique way to experience the city’s coastal beauty while escaping the summer heat. Whether you’re looking for a peaceful float or a scenic snorkeling spot, these pools offer a refreshing adventure off the beaten path.