Tag: Wellness
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The Proven Health Benefits of Travelling
If you’ve returned from a weekend getaway or a carefully planned vacation feeling more centered, and hale and hearty, there’s a scientific reason –...
5 Best Spas for Men in Cape Town
There are several of spas in Cape Town that cater for male clientele only – this means there are no fluffy pillows and pink...
Top 10: World’s Least Stressful Cities
You may wonder if there truly is a place in the world where stress could not find you. Well, there is, according to Zipjet, a...
The Pursuit of Unhappiness
Have you ever thought about how your choices impact your performance and, more importantly, your happiness? Why do you do what you do for...
A Step too Far? When Fitness Apps & Devices become an Obsession
Automation and maximising convenient living has resulted in our modern lifestyles becoming increasingly sedentary.
“This is resulting in a rising incidence of modern lifestyle diseases...
