Everyday stress has long-term negative effects. The problem is how to handle this stress, a heaving workload and all the other demands and remain productive.
In a world bombarded by distractions, and projections of others’ expectations, how do we get (and stay productive)?
In this video clip, shot exclusively for Sawubona magazine, Dr John Demartini, a well-known human behaviourist, author and speaker, talks about getting your priorities right.
He says it’s important to recognise the set of values you life your life by. ‘If you don’t fill your day with high-priority actions that inspire you, you will fill it up with low-priority distractions that don’t.’