Tag: Wellness

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Top 10: World’s Least Stressful Cities

You may wonder if there truly is a place in the world where stress could not find you. Well, there is, according to Zipjet, a...

The Pursuit of Unhappiness

Have you ever thought about how your choices impact your performance and, more importantly, your happiness? Why do you do what you do for...

A Step too Far? When Fitness Apps & Devices become an Obsession

Automation and maximising convenient living has resulted in our modern lifestyles becoming increasingly sedentary. “This is resulting in a rising incidence of modern lifestyle diseases...

6 Exercise Tips for Frequent Travellers

If you’re a frequent business traveller, or if you plan on seasonal travelling with your family, there are certain things you need to commit...

Claim the life you deserve

Do you really want to realise your dreams? Then wake up! Here some rules for waking up a new person and achieving your daily goals... How to Achieve Goals ...

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Durban – KZN’s gateway

With its blend of cultures and architecture, Durban is...

A solo exhibition on home soil

Bambo Sibiya will present a powerful body of work...

Samsung Galaxy S24: The future of phones now 

Samsung has consistently pushed the boundaries of smartphone technology,...

10 unforgettable solo retreats

We all know the saying ‘it takes a village’,...

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